GRIEF IN AFRICA: THE SILENT MENTAL HEALTH CRISIS

GRIEF IN AFRICA: THE SILENT MENTAL HEALTH CRISIS

Grief in Africa: The Silent Mental Health Crisis

Grief is a universal experience, but in many African communities, it remains a silent struggle. This episode of The Therapeutic Talk delves into how unaddressed grief profoundly impacts mental health across the continent.

We explore the cultural, social, and economic factors that exacerbate grief, leading to conditions like Prolonged Grief Disorder (PGD), depression, and anxiety. With limited access to mental health resources—Africa has a median of 0.9 mental health workers per 100,000 people—we discuss the urgent need for culturally sensitive interventions.

Discover how organizations like Phola in South Africa are making strides through community-based therapy sessions, and learn practical coping strategies for individuals dealing with grief.

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