TOO MUCH SALT? || IT COULD BE AFFECTING YOUR MENTAL HEALTH || SALT AND MENTAL HEALTH/@EthelAllera

Welcome to Ethel Allera – Your Daily Dose of Natural Health and Wellness!
Discover how everyday choices—like the food on your plate—impact your physical and mental health. From hidden dangers in common ingredients to powerful natural remedies and easy lifestyle tips, this channel empowers you to live a healthier, happier life.
Subscribe and join our growing community focused on wellness, awareness, and better living—one smart habit at a time!

✅ Health & Wellness Hashtags:
#MentalHealthMatters
#HealthyEating
#MindBodyConnection
#WellnessTips
#NaturalHealth
#EatSmart
#HealthyHabits
#FoodAndMood
#SaltAwareness
#ReduceSaltIntake

✅ Optional Add-ons (based on platform and audience):
#HealthFacts
#AnxietyAwareness
#DepressionHelp
#NutritionTips
#HolisticHealth
#BetterChoices
#BrainHealth
#toomuchsalt
#toomuchsalt2025
#itcouldbeaffectingyourmentalhealth
#saltandmentalhealth
#saltandmentalhealth2025

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