What Is Depression? | Symptoms of Depression | Sadness vs Depression How to Overcome? | #depression
Are you feeling low, tired, or hopeless? Is it just sadness or is it depression?
In this video, we explain what depression really is, how it’s different from normal sadness, and the real symptoms of depression you should never ignore.
We’ll also discuss how to deal with depression, treatment options (therapy, medication, lifestyle changes), and practical tips to help you or someone you love start healing. ❤️
🔍 Topics Covered:
00:00 – Intro
00:45 – What Is Depression?
02:15 – Depression vs Sadness
04:00 – Signs & Symptoms of Depression
06:30 – Causes of Depression
08:00 – How to Overcome Depression
10:00 – Final Words & Hope
—
* What is depression
* Signs of depression
* Depression symptoms
* Sadness vs depression
* How to overcome depression
* Mental health awareness
* Depression treatment
* Causes of depression
* Clinical depression explained
* Depression help Hindi / Hinglish
* Therapy for depression
* How to know if I’m depressed
* Psychological help online
* Depression motivation
* How to heal from depression
—
`#Depression #MentalHealth #SadnessVsDepression #OvercomeDepression #MentalHealthMatters #DepressionSymptoms #YouAreNotAlone #MentalHealthAwareness #HealingFromDepression #EmotionalHealth #depressionhelp
Welcome to Athena Behavioral Health | Mental Health & De-addiction Center in India
At Athena Behavioral Health, we are committed to transforming India’s mental health, rehab center, de-addiction, and addiction treatment space. With a team of skilled professionals and a supportive environment, Athena Behavioral Health strives to be a sanctuary where individuals can begin their journey to recovery, rediscover hope, and regain control over their lives. Our facilities offer a secure and nurturing environment, promoting healing and empowering clients to pursue long-term wellness.
What We Offer:
– Comprehensive Mental Health Treatment
– Substance Abuse & De-addiction Programs
– Dual Diagnosis Management
– Inpatient & Outpatient Rehab Services
– Individual, Group, and Family Therapy
– Holistic Therapies: Yoga, Meditation, Art Therapy, and more
– Psychiatric Evaluation & Medication Management
– Relapse Prevention & Aftercare Planning
– Rehab Center
– Rehab FA
Who We Are:
Athena is India’s leading Behavioral Health Center, Rehabilitation Facility, and De-addiction Center. We offer personalized treatment programs in a safe, secure, and nurturing environment. Our expert team integrates global best practices with a patient-centered philosophy to support every individual’s unique recovery journey.
VISIT US – https://www.athenabhs.com/
Contact Us – 9289086193
Email ID – customercare@athenabhs.com
OUR LOCATIONS –
Athena BHS in Gurgaon –
202, near DPS Public School, Sector 47, Gurugram, Haryana 122001
Athena OKAS for Women in Gurgaon –
446, Sector 39, Gurugram, Haryana 122018
Athena LUXUS in Delhi (NCR) –
Tao 99, Farm No. 100 Silver Oak Lane 3 Mehrauli, Gurgaon Rd, opp. Pillar No. 146, Ghitorni, New Delhi, Delhi 110030
Athena BHS in Noida –
Opposite Vaibhav Heritage, Near Ek Murti Chowk, Sector 16B, Extension, Roza Yakubpur, Noida, Greater Noida, Uttar Pradesh 201009
Follow us on Our Socials –
https://www.facebook.com/AthenaBehavioralHealthcare
https://www.linkedin.com/company/athena-behavioral-health/
https://www.instagram.com/athenabhs/
https://x.com/health_athena
🔔 Subscribe for insights, recovery stories, mental health tips, and updates from our community.