Normal Behaviors That Are Actually Signs of Mental Illness – SHI HENG YI

Normal Behaviors That Are Actually Signs of Mental Illness – SHI HENG YI

🔍 Description:
Did you know that some everyday behaviors might actually be signs of underlying mental health issues? In this eye-opening video, we explore seemingly “normal” actions that could indicate anxiety, depression, OCD, and other mental health conditions. Understanding these subtle signs can help you or a loved one seek support early.

💡 Key Topics Covered:
✔️ Common habits that may signal mental illness
✔️ How to differentiate between normal behavior and potential red flags
✔️ Tips for self-awareness and seeking help
✔️ Insights from Shi Heng Hi on mindfulness and mental well-being
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