Keep These Mental Health Services in Your Back Pocket 💬 | #Shorts
You don’t have to do this alone.
These are trained professionals—and they’re here to help. 💚
In Episode 42 of The Airing It Out Podcast, Sam signposts trusted mental health services and reminds us all that support is out there, when and where you need it.
📍Watch the full episode for more: “Where to Get Mental Health Support”
🎧 https://shorturl.at/HQkP3
Need support now?
💚 Mind – https://www.mind.org.uk
📱 Shout (24/7 text support) – https://giveusashout.org
📞 Samaritans – https://www.samaritans.org
💬 CALM – https://www.thecalmzone.net