yes we truly needed one more guruji talking about a serious psychological problem as if they are certified psychologists and curing a disorder that takes years to improve, by applying 1 advise to action 👏🏼👏🏼👏🏼
That is the most beautiful solution of saying there is no mental illness and psychologists and psychiatrists all around the world are just wasting their time by attacking people's depression is just about energy.
No, anger is not a solution for depression, but it can sometimes be a symptom or a coping mechanism. While expressing anger might provide temporary relief, it doesn’t address the root cause of depression and can often make things worse.
How Anger and Depression Are Linked Internalized anger can lead to deeper feelings of guilt, hopelessness, and self-criticism. Externalized anger can strain relationships and increase isolation, worsening depression. Repressed anger might contribute to persistent sadness and emotional numbness.
Healthier Alternatives ✅ Exercise – Releases pent-up energy and improves mood. ✅ Therapy – Helps process anger and depression constructively. ✅ Journaling – Writing down emotions can provide clarity. ✅ Meditation & Deep Breathing – Helps regulate emotions. ✅ Social Support – Talking to trusted people can reduce emotional burdens.
This is why we will never develop as a country . Just see the comment section and people believing in this garbage because of a spiritual leader . Treating depression like it’s something that will just “ go away “ with an overly simplified non medical solution . But then again we are a country that believes in birth charts , astrology and numerology . I hope someday we grow out of this phase and have intelligent conversations around these topics
I think this is true I was a angry person but now I list all the anger(I don't know how to put it in words) But now I really get angry and going through very rough patch I realised this just few months back and it's true
Ok so i got angry, i let out my anger, i do things in anger, i fight with other they will get angry. the things i do and say to people will create more problem in my life and i will get more angry and the cycle will go on.
50 Comments
Typical Indian mindset regarding depression. Complete lack of awareness and education.
❤ there is a saying that depression is anger turned into yourself
Not true
Don’t just trivialise this serious mental illness.
Yes
nonsense it doesnt work that way
I wish I knew this before
My mother died of chronic depression
🙇
Absolutely correct ✅✔
Ab gussa kha se lau
And underneath anger is actually grieve.
yes we truly needed one more guruji talking about a serious psychological problem as if they are certified psychologists and curing a disorder that takes years to improve, by applying 1 advise to action 👏🏼👏🏼👏🏼
Take action
That is the most beautiful solution of saying there is no mental illness and psychologists and psychiatrists all around the world are just wasting their time by attacking people's depression is just about energy.
Then BP kicks in
True
Anger leads to destruction and that back to depression.
Abe koi samjhao depression is not just about thought and mood but also about actual changes in brain 😢. Koi kuch bhi bak raha hai aajkal😂
He talks nonsense! Anger and depression are different! Depression drains power. Anger enhances power.
It is 100% true i tried it I mean I wanted to put it out Somewhere so I did it. 😂
🙏🙏🙏👍👍
Lekin uske anger ke wajah se dusro ko depression ho jayega
So true
Who's this man extremely intelligent I have ever heard or met ❤
This is so stupid
Not all depression is about anger there are many different types and reasons, some people are very calm with no repressed anger but still depressed
Or just go the gym.
💜
Well, this didnt' aound like a solution though.
No, anger is not a solution for depression, but it can sometimes be a symptom or a coping mechanism. While expressing anger might provide temporary relief, it doesn’t address the root cause of depression and can often make things worse.
How Anger and Depression Are Linked
Internalized anger can lead to deeper feelings of guilt, hopelessness, and self-criticism.
Externalized anger can strain relationships and increase isolation, worsening depression.
Repressed anger might contribute to persistent sadness and emotional numbness.
Healthier Alternatives
✅ Exercise – Releases pent-up energy and improves mood.
✅ Therapy – Helps process anger and depression constructively.
✅ Journaling – Writing down emotions can provide clarity.
✅ Meditation & Deep Breathing – Helps regulate emotions.
✅ Social Support – Talking to trusted people can reduce emotional burdens.
@prakhar do you really believe what this guy is saying??
BS logic, the person can go into more depression you dont know the limits lil bro
But how can we know if someone is depressed or not because not everyone openly say it and nor its easy to identify..
Suppose if we do something to make them angry and in that anger they do something which will they regret later on
What about that
This is why we will never develop as a country . Just see the comment section and people believing in this garbage because of a spiritual leader . Treating depression like it’s something that will just “ go away “ with an overly simplified non medical solution . But then again we are a country that believes in birth charts , astrology and numerology . I hope someday we grow out of this phase and have intelligent conversations around these topics
😂😂😂
Dusre ki pitai kar k …..
For girls i know.. leave a cockroach in the room.. leave depression she will feel like came back from a 10 day vacation to america
Best way to deal with too much expression is too much supression …according 2 his logic
Iv had depression for many years
Should we look out for solutions?
I think this is true I was a angry person but now I list all the anger(I don't know how to put it in words)
But now I really get angry and going through very rough patch
I realised this just few months back and it's true
Moron
Sir if that anger explosion turn into danger.
Then more stress and problems to cover up new issues
With Me People are very angry😅, My Helping attitude 😅❤
📖💌⁴⁴⁴
Pseudoscience is very real,
Please don't oversimplify things that too by someone who is not an expert!😢
Ok so i got angry, i let out my anger, i do things in anger, i fight with other they will get angry. the things i do and say to people will create more problem in my life and i will get more angry and the cycle will go on.
What nonsense
True whenever I tried to control my anger and not react then I do feel depressed
Wow