Never Ignore These 5 Signs of Depression | Depression Symptoms | Depression k Lakshan

Never Ignore These 5 Signs of Depression | Depression Symptoms | Depression k Lakshan

Depression ke lakshan ko samajhna zaroori hai. Yeh 5 signs ko ignore karna apke mental health ke liye dangerous ho sakta hai. Is video mein, hum aapko chronic depression ke common symptoms ke baare mein batayenge:

1️⃣ Hamesha udaas aur thakha hua mehsoos karna.
2️⃣ Neend mein pareshaani – ya zyada sona ya bilkul nahi sona.
3️⃣ Apne aap ko bekaar samajhna ya guilt ka ehsaas.
4️⃣ Har waqt energy ki kami aur thakaan mehsoos hona.
5️⃣ Aise vichar jo khud ko nuksaan pahunchane se jude ho sakte hain.

🚨 Agar aapko yeh symptoms dikhai dete hain, toh der mat karein – apne doctor se sampark karein aur mental health ke liye help lein.

👉 Awareness failaane ke liye is video ko zaroor share karein!
🛑 Mental health ko lightly mat lein. Pehla step awareness hai.

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#DepressionSigns #MentalHealthAwareness #DepressionSymptoms #DepressionKeLakshan #MentalHealthMatters

37 Comments

  1. Ye sab family ki karan, na samaj logoki bhic mai reheneki karan hota hai, hum jitnabi himmat se jineki koshish kare but hame pagal pagal manasi or bi kuc ghatiya shabd bol bol ke diffraction mai dal dete hai,

  2. Bhai meri madat karo ….

    Mere saath ek bahut bada hadsa hua tha jo pata nhi kaise hua … Main aapko batati hoon
    Main ek aisi baat chupana chati thi jiske vajah se main depression mein aagyi aur phir apni didi ke paas gyi aur meri didi ne mujhe vahi baat boli jo main sabse chupana chahti thi par mujhe dusre din feel hua ki vah sachchai hai ya mera bhrum or depression

    Please pls 😢 try and takeout it's solution mere paas sirf aap hi ho but I am sorry main aapko voh baat bata nhi sakti 😢🥺😨😖

  3. Lately, I feel tired all the time. Even after 10 hours of sleep, I wake up feeling like I haven't slept at all. Is that normal?

  4. Family be like tujhe kon si tension h jo depression h tujhe 😂😂 thoda ghar ka kam kro sab bahane h apne age ke ese dekho usse dekho tumhare andar yeh kami h woh kami h
    Tumhare jaise logo ka koi dost nhi bna chata yeh woh 😂😂
    Great I am bad I know😊

  5. Can u please suggest me from which disease i m suffering from according to my symptoms..
    1.headache
    2.internal irritation in head
    3.easily affected by cold,cough, fever
    4.problem in study
    5.excess fear
    6.frequent urine (anticipation type)
    7.body pain
    8.sleepness or over sleeping

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