Motivation: Behavioural Activation
This is the third video in our motivation series. In this video we talk through a strategy which can help to improve motivation levels called behavioural activation.
Find out when our next wellbeing workshop called ‘Motivation & Me’ is taking place: https://bit.ly/ueawworkshops
Follow this link to find out more about Student Services and access support: https://bit.ly/UEA-STS
Follow us on Instagram @ueastudentservices: https://bit.ly/ueastsinsta
Thanks for watching!
Subscribe to our channel https://bit.ly/UEAwellbeingYTsub