FREE Mental Health Apps You Need to Know About!

FREE Mental Health Apps You Need to Know About!

Mental health is something that’s important to all of us, and yet it can be hard to find the right resources. 😣 That’s why I’m excited to share these 5 free mental health apps with you! These apps can help you deal with a variety of issues, from anxiety to depression. 🌟

There are a lot of different mental health apps on the market, but which ones are worth your time? Check out this list of 5 essential mental health apps that you need to know about! 💗

TIMESTAMPS:
0:00 Intro
0:25 App #1: Woebot
1:30 App #2: Thinkable
2:41 App #3: Calm Harm
3:51 App #4: Sanvello
5:04 App #5: DailyBean

Woebot: Your Self-Care Expert
ios App Store | https://apps.apple.com/us/app/woebot-your-self-care-expert/id1305375832/
Google Play Store | https://play.google.com/store/apps/details?id=com.woebot&hl=en_US&gl=US/

Thinkable: Mental Health / Anxiety Relief
ios App Store | https://apps.apple.com/au/app/thinkable-mental-health/id1489604281/
Google Play Store | https://play.google.com/store/apps/details?id=com.ggtude.life&hl=en_US&gl=US/

Calm Harm – manages self-harm
ios App Store | https://apps.apple.com/us/app/calm-harm-manages-self-harm/id961611581/
Google Play Store | https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US&gl=US/

Sanvello: Anxiety & Depression
ios App Store | https://apps.apple.com/us/app/sanvello-anxiety-depression/id922968861/
Google Play Store | https://play.google.com/store/apps/details?id=com.pacificalabs.pacifica&hl=en_US&gl=US/

DailyBean – simplest journal
ios App Store | https://apps.apple.com/us/app/dailybean-simplest-journal/id1553223828/
Google Play Store | https://play.google.com/store/apps/details?id=com.bluesignum.bluediary&hl=en_US&gl=US/

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National Suicide Prevention Lifeline:
1-800-273-8255 | https://suicidepreventionlifeline.org/
CHAT | https://suicidepreventionlifeline.org/chat/

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🌺 ABOUT ME 🌺
– Name → Tran Do
– Age → 28 years old
– Ethnicity → 100% Vietnamese
– Day Job → Clinical Audiologist
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– Editing Software → Adobe Premiere Pro
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💝 ABOUT THIS YOUTUBE CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can’t wait for you to join me on this incredible journey as we grow stronger together. 💗

Don’t forget to subscribe to my channel for weekly uploads! 🥰

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⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.⎦