AFYA CLINIC || TOPIC: MENTAL HEALTH || 25TH JUNE 2025
In today’s enlightening video, we dive deep into the world of mental health and explore practical strategies to improve your resilience and well-being. Join us as we discuss the signs of mental strain, tips for coping with anxiety and stress, and the importance of self-care in our daily lives. Whether you’re looking for answers for yourself or seeking to help a loved one, this video provides resources, expert insights, and personal stories that inspire hope