The Five Ways to Wellbeing – Mental Health Ireland
The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing.
Each of the Five Ways have been shown to make a positive difference in how we feel and live our life. By including these simple actions every day we can improve our mental health and wellbeing.
18 Comments
Hi
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This is great! Thanks!
Watching this due to lockdown
Love the art work!
Hey guys
Shocking video
Orla hetherton is fit
this gave me crippling depression
Connect with the friends you dont have! Spent time in nature you are not allowed to go to! Reach out so people can be condescending and make fun of you! Seek medical help! ( hahahah where? when?) 22 month waiting list for a therapist. Just stop being depressed!… seriously.. you wonder why people killing themselves in this country at an alarming rate when this is your advise?
1:54 ear with legs lol
hello 21 spruce
this is from 21 spruce college hill pipers
Great video and lovely accent!
Very good video 😮😮😮 enjoyed
Thank you and this great subject 😊
Very nice video used it for a school thing it helped the students a lot
I copy every thing