The Introvert’s Guide to Seeking a Mental Health Diagnosis
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Dr. Ramani explores the unique challenges introverts face when seeking a mental health diagnosis. She emphasizes that introversion itself isn’t a direct path to depression but can be linked through traits like neuroticism. Dr. Ramani breaks down the diagnostic criteria for depression and various anxiety disorders, clearing up common misconceptions.
She offers practical advice for those struggling to take the first steps towards getting help, reminding viewers that support is always available. This session is a beacon of hope for anyone feeling overwhelmed by mental health challenges.
#introvert #mentalhealtheducation #mentalhealth #diagnosis
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Join now: https://my.medcircle.com/community-yt
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As an introvert, the idea of even seeking a mental health diagnosis can feel overwhelming and isolating. Your Mind Was Target by Dr. Tessa Voss helped me understand how society’s noise and expectations cloud our minds and how to approach mental health decisions with more clarity and confidence. It’s not just about fighting stress or depression, but about understanding how to reclaim your mind in a world that often doesn’t understand you. If you’re feeling stuck or unsure, I highly recommend it.
Thank you for this. I have depression so having this explained helps😊
I have BPD and are also intersex. I haven't trusted anyone for years and have not been out of the house for seven years. It is hard to understand who can do that. It doesn't same any sense.
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Can we talk about the vagus nerve and how it's the highway for mental illness and environmental triggers
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