Mental health ல Redflags ஆ? #mentalhealthmatters #redflags

Mental health ல Redflags ஆ? #mentalhealthmatters #redflags

Not all signs are easy to spot-here are some red flags in mental health you shouldn’t ignore. If you’re constantly feeling drained, isolating yourself, struggling to enjoy things you once loved, or battling negative self-talk, it’s time to check in with yourself. Your mental health matters don’t wait for things to hit rock bottom before reaching out. You are not alone, and help is out there. Let’s talk about it.
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