Mental Health Awareness Week 2025 #mentalhealth #mentalhealthawareness
It’s Mental Health Awareness Week 2025 in the UK, and this year’s theme is about taking real action to protect your mental health and support others.
In this video, we explore:
✅ The theme for Mental Health Awareness Week 2025
✅ Why Mental Health Awareness Week is important
✅ Practical ways to get involved
✅ How to support your own wellbeing and others
✅ Free resources and where to get help
Whether you’re a student, parent, professional, or organisation, let’s work together to break the stigma and promote mental wellbeing across the UK.
💚 If this helps, like, comment, and subscribe for more clear, practical mental health education.
📞 If you or someone you know is struggling, reach out to your GP, call NHS 111, or contact Samaritans (116 123) for free 24/7 support in the UK.
#MentalHealthAwarenessWeek #MentalHealthUK #Wellbeing #BreakTheStigma #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #UKMentalHealth #MHWeek2025 #SelfCare