Zyada Chai Peene Se Depression Badh Sakta Hai? Scientific Proof! | Chai Peeney ke Nuksaan
Zyada Chai Peene Se Depression Badh Sakta Hai? Scientific Proof!
Roz ki 4-5 cup chai aapko relax karti hai?
Toh dhyan dijiye — ye hi chai aapko depression ki taraf le jaa rahi ho sakti hai.”
☕ Zyada caffeine brain ke serotonin aur dopamine receptors ko disturb karta hai —
jo aapke mood ko regulate karte hain.
Long-term high caffeine intake se brain ka reward system dull ho jata hai, aur aapko normal cheezon se khushi milna band ho jata hai.
Isse hota hai — low mood, irritability, aur chronic anxiety.
Aur agar background mein stress ya burnout already hai, toh depression ke chance bahut zyada badh jaate hain.
Har chai ka cup — ek emotional trap ban sakta hai agar limit cross ho gayi.
Iske peeche ka pura science, aur solutions jaanne ke liye — niche diya gaya full video zaroor dekhein.
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Hi, I’m Dr. Deeptanshu Agrawal, MD in Psychiatry, and I run Nirvan Hospital in Lucknow, a sanctuary for mental health and healing.
For over 30 years, at Nirvan Hospital our mission is to provide expert treatment for a wide range of mental health challenges, from anxiety and depression to addiction and behavioral issues.
Disclaimer: This video is for educational purposes only and is not a substitute for personalized medical advice. If you’re experiencing serious symptoms or mental health concerns, please consult me or a qualified healthcare professional for proper guidance and treatment.