“Understanding Depression: A Deep Dive into the Hidden Struggle”
This video offers a comprehensive and compassionate look into depression — one of the most misunderstood mental health conditions. We explore its causes, symptoms, the difference between sadness and clinical depression, its impact on daily life, and evidence-based treatment options. Whether you’re struggling yourself, supporting someone who is, or simply want to understand more about mental health, this video provides valuable insights in an easy-to-understand way.
Let’s break the stigma and open up honest conversations about what it truly means to live with depression.
“Presented by Ahd – Mental Health Specialist.”