Self Care vs Being Selfish | Carly Jones
What do you think the line is of true self-care and selfishness? Oh, I think this is a really good question. I think it starts with honesty because I think like, oh, this is self-care, but really we’re just avoiding. But I do think there’s an like self-care is selfish because we cannot pour from an empty cup. I cannot show up for people in my life, my clients, my friends, whatever, if I am just depleted.
Is putting yourself first really selfish? Carly clarifies the line between healthy boundaries and guilt-driven decisions—because self-care is survival, not selfishness.
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