Can you become a therapist if you have a mental illness?

can you become a therapist if you struggle with anxiety depression or another mental illness it’s not a question we ask other people who want to go into other health care fields we don’t wonder can I become a primary care physician if I’ve had colds no that would be so silly the other problem with this question is it’s assuming mental health is this binary thing that you are mentally ill or you are mentally healthy and that’s just not the case we all are going to struggle with stresses and losses and traumas and setbacks and your mental health is going to go up and down so you might be dealing with a mental illness right now maybe you won’t in a year or two and maybe that thing will come back when you have some kind of setback in your life that’s the norm

27 Comments

  1. Going through hard times can actually make you more empathic towards people who are having experiences outside the norm. You can relate better which is something your patients will be able to feel

  2. RAPPORT!!! I have no desire to sit with superman and have him tell me to try harder. Sitting with my therapist who went through an messy divorce during pandemic AND STILL showed up to help me?!?!! RESPECT! AND RAPPORT. I am willing to try again, maybe not harder 😉 but at least again, because he showed me a human can get through it.

  3. Thank you for addressing this! Currently, I'm in school to become a therapist. In the beginning, I questioned myself if I was even "eligible" to become one because I suffer with anxiety and occasionally depression. This gave me the clarity that I needed. Huge thanks! Your videos are always chefs kisss

  4. Absolutely! Some of my most empathic and brilliant former students (now therapists and professors) were people who struggled with anxiety, depression, past trauma. Doing the hard work on ourselves helps us walk the talk

  5. This is a completely valid question seeing as some mental illnesses can be very destructive and wreak havoc on other people mentally. Some mental illnesses would naturally disqualify someone to be a therapist, just as having Parkinson’s would disqualify a doctor from being a competent surgeon. Also, many people become therapists to validate themselves, as if they are now ok and that couldn’t be further from the truth. I have seen this first hand and it was dangerous. Do you want a psychopath, narcissist, borderline, ie someone with cluster B personality disorders as a therapist? And that is just a few that would be highly questionable…

  6. Thank you for this clarity! I want to become a drug counselor and sometimes I feel maybe I’m not adequate enough because I’m struggling with depression, see a therapist and in a support group. This gives me permission to move forward. Thank you!

  7. Marsha Linehan, the founder of Dialectical Behavioral Therapy stated that she was suicidal and would harm herself when she was a teenager. My CBT trainer met her at a conference and told us that her arms were full of cuts. As a psychology major and a CBT trainee and also as someone who had attempts of suicide in the past, her story inspires me. Like you said, we all have ups and downs regardless of our occupation but still, the stigma this job brings makes me feel like I should be “perfect” and an “example person” at all times.

  8. My ADHD is harder to handle while I am caring for my father who refuses professional help and is experiencing auditory hallucinations / severe paranoia. So much is situational. I feel bad when I don't have major improvements to report to my psychiatrist, but it is what it is.

  9. But how do mentally ill people get through college and graduate school? I knew a lady who went to law school, then became mentally ill and now does not work. Also, if one has a "breakdown" in college, it is almost guaranteed that university will handle it badly. People may never be able to re-enroll if the grades get bad as can happen if one becomes ill in college.

  10. I PREFER therapists who've been through similar struggles! There's a shorthand and deeper level of empathy that makes getting to the heart of things easier. I have ADHD and recurring depression, and the number of clinicians I've encountered who simply do not get basic things about both of them is astounding. We NEED more therapists with mental illness who've done the work of healing (even if there are recurrences) to help show us the way!

  11. Until an actual psychiatrist told me that I would make a great psychiatrist. I would never have considered a potential option of studying psychology, but maybe once I have enough money to actually study, I will consider it

  12. That is true. However, I would turn to a professional who is an expert in practices and techniques that can be applied to various mental health problems. While empathy is important, the person helping me need not experience similar struggles in order to be effective.

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