Stress & anxiety in women over 65
Have you ever felt like you’re holding in all your emotions just to get through
the day? You’re not alone. I’m Onsiem. I’m a behavioral health
specialist at Oak Street Health. After age 65, women are more likely to experience
anxiety or depression than men. This can be due to hormonal changes, loneliness, or because
women often tend to internalize stress. But what does internalizing stress look like?
Well, many of us were raised to take care of others before ourselves. So instead of
dealing with stress, we bottle it up. But over time, built-up stress can take a toll
on your body. It may cause trouble sleeping, stomach problems, memory issues, and
even raise your risk for heart disease. That’s why talking to your primary care
doctor is a good first step. They can help you figure out what’s really going on and
connect you with the right kind of support. Keep watching our women’s health
series for more ways to feel your best.
Did you know women over 65 are more likely to experience anxiety or depression than men?
Onsiem, a behavioral health specialist, explains why this happens and what stress does to your body. The good news? Your primary care doctor can help you find the care and support that’s right for you.
If you’re looking for a new doctor who understands older adults, check out Oak Street Health.
Call (866) 291-7384 or visit OakStreetHealth.com to schedule a visit.
Learn more at: https://www.oakstreethealth.com/
Find a doctor near you: https://www.oakstreethealth.com/doctors
Find an Oak Street Health center near you: https://www.oakstreethealth.com/locations