Hooked on Chaos: Why We Keep Choosing Drama Over Peace — A Workshop on Breaking Toxic Patterns
Why do we feel more “alive” in chaos than in calm?
Why do some people keep getting pulled into toxic relationships, emotional rollercoasters, or self-sabotaging habits—even when they want peace?
Welcome to “Hooked on Chaos”, a powerful and eye-opening workshop by a licensed therapist from MindTribe, India’s leading mental health organization founded by Dr. Prerna Kohli, a globally respected clinical psychologist and thought leader in emotional well-being.
This workshop uncovers the psychological roots of our addiction to chaos, and why some of us unconsciously seek out drama, emotional intensity, or instability—whether in relationships, work, or our own thoughts.
You’ll learn that being “hooked on chaos” isn’t about being broken or difficult. It’s often the result of early life conditioning, emotional neglect, or unresolved trauma—where chaos became familiar, and calm felt unsafe or even boring.
🎥 In this transformative session, we explore:
Why some people unconsciously repeat toxic emotional patterns
How childhood environments normalize chaos and unpredictability
What “emotional addiction” really means—and how it controls us
How the nervous system gets wired to seek intensity over stability
Tools and techniques to break free from the drama cycle
How therapy can rewire your relationship with safety and calm
Whether it’s toxic love, impulsive decisions, or constant crisis-mode living—this workshop gives you a deeper understanding of why you might keep going back to what hurts, and how you can finally step out of that loop.
About MindTribe:
MindTribe Healthcare Pvt. Ltd., founded by Dr. Prerna Kohli (M.Phil., Ph.D.), is a pioneering mental health organization that believes healing starts with awareness. With over 100 psychologists and growing, MindTribe offers affordable, evidence-based one-on-one therapy, support groups, workshops, and e-learning experiences.
Dr. Prerna Kohli is a four-time gold medalist and recipient of the President of India’s award for her contribution to mental health. Although she does not appear in this video herself, her approach to therapy—compassionate, culturally grounded, and rooted in science—shapes every aspect of the work MindTribe delivers.
🧠 If you’ve ever wondered why peace feels boring, or why you thrive in chaos—you’re not alone. And you’re not broken.
This workshop will help you understand, heal, and reclaim the peace you deserve.
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📞 Looking to talk to someone? Visit www.mindtribe.in to connect with a licensed therapist.
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