Bipolar Disorder: Best Treatment and coping Strategies 🌱 #mentalhealthshorts #bipolardisorder
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Living with bipolar disorder can be challenging, but the right treatment options and coping strategies can help you live a balanced life. In this short video, we share practical ways to manage bipolar disorder—through therapy, lifestyle changes, and support systems.
💡 Healing is possible. If you or someone you know is struggling, reaching out to a mental health professional is the first step.
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Signs that someone with Bipolar might be having a Manic episode.
The early warning signs of mania are typically labeled hypomania and often result in feelings of euphoria and power. This phase of a manic episode requires early intervention.
Common warning signs of an impending manic episode include the following:
Increased energy or a sense of restlessness
Decreased need for sleep
Rapid, pressured speech (cant stop talking)
Inappropriate/impulsive speech or behaviors like being overly honest and open
Overspending on shopping sprees, vacations, and so on
Taking on many new tasks and projects thinking of and entering into lots of schemes and grand ideas
Increased sexuality, possibly including inappropriate sexual behavior or promiscuity
Impaired concentration
Racing thoughts, typically jumping from idea to idea (flight of ideas)
Excitability or irritability
Anger or hostility
Inflated self-esteem feeling like one is special or better than others having special powers or insights (commonly referred to as grandiosity)
Bipolar disorder can be challenging but you can still live a very productive fulfilling life #shorts
Inside a Brain with Bipolar Disorder
Bipolar disorder is a mental illness that causes extreme mood swings. People with bipolar disorder can experience periods of mania, where they feel euphoric, energetic, and irritable. They can also experience periods of depression, where they feel sad, hopeless, and have no interest in activities they used to enjoy. Bipolar disorder is a serious illness that can be debilitating, but it can be managed with medication and therapy.
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