ADHD Coach Reveals How to Build Easy Routines When ADHD Makes It Hard!
ADHD Coach Reveals How to Build Easy Routines When ADHD Makes It Hard | Got ADHD? Do you find that some of your organizational systems have lots of steps to them? Sometimes it’s just extra work, but other times there’s a legitimate reason. In this video, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) shares a specific situation with a client that illustrates how successful systems might have a lot of physical steps, but it’s about reducing the cognitive steps. If you reduce the physical steps and increase the cognitive steps, you’ll find it a bit of a challenge. Tune in for an insightful video.
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ADHD is an executive dysfunction impairment
Practical ADHD tips
How to better organize your routines
Improve your ADHD self improvement journey
Why ADHD makes messy systems and how to fix it
3 simple tricks to stop losing time with ADHD
Is your brain forgetting things? Try these ADHD tips.
ADHD routines made easy with these 5 simple hacks
Stop struggling with ADHD organization: What to do instead
ADHD vs. Productivity systems: Which one really works?
Don’t let ADHD control your life: 3 secrets to taking back control
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3 Comments
Looking forward to it.
Outstanding performance game trick and super video ❤❤❤❤
"It looks like more physical work, but it's less cognitive work"…great point.