Unlocking the Hidden Emotions Behind Control and Anger!

Discover the compelling insights from renowned physician Gabor Maté as he explores the depths of human emotions tied to trauma. Unpacking the complex connection between emotional pain and the drive for control, Maté reveals how unresolved trauma can morph into anger, distancing individuals from their own vulnerability and the suffering of others. This thought-provoking discussion sheds light on the importance of understanding our emotional responses and encourages compassionate engagement with our own wounds and those of others. Prepare to gain a new perspective on emotional struggles and the path to healing.
#Trauma #EmotionalHealth #AngerManagement #MentalWellness #GaborMate #SelfAwareness #PersonalGrowth #EmotionalIntelligence #shorts

25 Comments

  1. He is 💯% correct. Forgiving others does NOT validate or excuse them on what they did to you. Forgiveness is for you because it frees your heart. If you do NOT forgive them then you are permanently trauma bonded and soul tie attached to the very person that hurt you and you stay in this cycle of abuse. Until you forgive, you won't be able to regain your ability to walk away and/or distance yourself from this person. People that are broken and traumatized repeat the cycle of abuse and do it to others on what was done to them…breaking this cycle starts with forgiveness. Trust the process, it works. He is 💯% correct. Look at the other person from the perspective of a viewer instead of the active participant of a receiver. You will be able to see that a whole, loving person does not do bad things to anyone and you deserve good people.❤😊

  2. Anger is what I call a secondary emotion, it is absolutely an effort at control we project our anger onto another so we can avoid feeling the pain that is actually coming from the situation

  3. If u wanna know what being numb is like:
    The school just accounced that they will take kids for outing. Every kid is happy and excited and one kid somwhere does not feel anything like its nothing"

  4. Gabor Mate description of trauma and its manifestation into identifiable characteristics explains a lot about the people we witness in society, especially in the highest echelons of public office and in the private sector.

  5. I felt like I was like this starting my relationship with my boyfriend cause I was molested everyday at 13 and my father was gone for 12 years then when i let him back in my life he burned out to be toxic so had to get cut him off and now he’s no longer in my life again. I grew a bitterness towards men specifically and I was always angry and crying before bed. And then when i met my boyfriend i feel he showed me that not all men are bad and started working on myself and my issues.

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