What Depression Really Is?
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Depression is a common but serious mental health disorder that goes beyond everyday sadness. It causes persistent feelings of emptiness, hopelessness, and loss of interest in activities once enjoyed. Depression can affect sleep, energy, focus, and relationships. With awareness, therapy, medication, and support, people can manage depression and regain balance in life.
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any person/brand/product/country mentioned in the video. Our goal is to provide information to help audience make informed choices.