The Mental Health Benefits of Animal Companionship
In this powerful and heartwarming episode of The Your Life Matters Show Podcast, host Steve Hodgson and psychotherapist Dr. Eric L. Davis take a deep dive into the mental health benefits of animal companionship.
Backed by science and filled with heartfelt stories, we explore how pets reduce anxiety, combat loneliness, and help us cope with trauma. You’ll learn about animal-assisted therapy, how pets support people with PTSD, and the quiet emotional strength animals bring into our lives.
Whether you’re a lifelong pet owner or someone searching for comfort in tough times, this episode is a reminder of the healing power that comes with a wagging tail or a soft purr.
🎧 Listen. Learn. Be inspired. Because your life—and your mental health—truly matter.
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🎤 Hosted by Steve Hodgson & Dr. Eric L. Davis