Meet The Wellbeing Team | Sarah
Meet Sarah who is part of the Wellbeing Team. Sarah is a Cognitive behavioural therapy (CBT) Therapist. CBT looks at how our thoughts influence how we think and feel physically and emotionally and how that influences what we do, our behaviour. Find out how Sarah keeps herself mentally fit.
There are many ways to contact the Wellbeing Team. You can request a drop-in appointment at the Student Helpdesk. Email the team at wellbeing@fxplus.ac.uk, complete the drop-in form or call 01326 370 460.
For further information including wellbeing resources visit: https://www.falmouth.ac.uk/experience/support.
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