पेट में खाने को सड़ने जहर बनने से कैसे रोके?//FOOD POISONING DAMAGING GUT AND MENTAL HEALTH

पेट में खाने को सड़ने जहर बनने से कैसे रोके?//FOOD POISONING DAMAGING GUT AND MENTAL HEALTH

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Food poisoning can indeed damage gut health and affect mental well-being through the gut-brain axis, leading to conditions like post-infectious IBS, anxiety, and depression. After a bout of food poisoning, the gut microbiome can become imbalanced, sending stress signals to the brain and triggering inflammation. While recovery of the gut may take time, experiencing severe symptoms like bloody diarrhea or persistent vomiting warrants immediate medical attention to address the potential for dehydration or other complications.

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