Your Comfort Rituals Aren’t Weird (They’re Saving Your Mental Health)
The next time you’re feeling overwhelmed, think about what brings you comfort.
What is YOUR comfort ritual?
The things that bring us comfort don’t embarrass us—they bring joy. And there’s real power in embracing these simple rituals that help us recharge and find our center.
What comfort ritual helps you refuel? Share yours below! 👇
Clip inspired by insights from Mel Robbins.
All rights to the original content belong to Mel Robbins and the Mel Robbins Podcast.
#comfortrituals #mindsetshift #mentalwellness #selfcare #stressrelief
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What's YOUR comfort ritual that others might not understand? Drop it below—no judgment, just pure support! 👇