Can’t Sleep? Here’s Why We Overthink🤯#mentalhealth #overthinking #shorts #anxiety #viral #depression

Welcome to Therapy Talk 💬✨
Your safe space to explore mental health, therapy tips, emotional healing, and real conversations about anxiety, depression, relationships, and self-care. Whether you’re curious about talk therapy, CBT, or just need support — you’re not alone 💙 Let’s grow together, one honest convo at a time.

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