As a BRAIN Doctor,I’m SHOCKED: THESE 5 Everyday Habits Can Trigger Sudden Death | Senior Health Tips
If you’re over 60, some of your everyday habits—ones that seem normal or even healthy—could be quietly raising your risk of stroke or sudden death. As a doctor, I’ve seen it happen far too often. In this video, I’ll reveal five surprisingly common behaviors that may endanger your heart and brain—and how to change them before it’s too late.
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🔽 Timestamps:
⏱️ 00:00 – Senior Health Tips
❌ 01:56 – #1 Staying up late every night
❌ 06:08 – #2 Overexercising when your body is already exhausted
❌ 10:42 – #3 Consuming too much salt without realizing the silent damage
❌ 15:34 – #4 Showering while dizzy or with blurred vision
❌ 19:35 – #5 Going to bed with wet hair
📌 23:56 – Conclusion: Small Habits, Serious Consequences
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