Picky Eating in Kids Explained: It’s in the Brain, Not Behavior
If your child struggles with picky eating, it’s not always about willpower or “bad behavior.” For many kids—especially those who are sensitive, anxious, or neurodivergent—picky eating is rooted in biology. Their brain and nervous system are driving the food battles, not stubbornness.
In this video, child mental health expert Dr. Roseann Capanna-Hodge explains the science behind picky eating in kids. You’ll learn why sensory processing, anxiety, and nervous system dysregulation often show up at the dinner table—and what parents can do to reduce mealtime stress.
✨ What you’ll discover:
✅ Why picky eating is often biological, not behavioral
✅ How the nervous system influences food preferences
✅ The link between sensory issues, anxiety, and eating struggles
✅ Why traditional “just try it” approaches backfire
✅ Practical, regulation-first strategies to support your child
If you’re tired of food fights and mealtime meltdowns, this video will help you understand the root cause of picky eating and give you tools to bring more calm to the table.
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🟣 ABOUT DR. ROSEANN CAPANNA-HODGE:
I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “It’s Gonna Be OK!” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety and dysregulated behaviors naturally.
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🔗 CONNECT WITH US
⦿ Invite Dr. Roseann to speak to your audience. Email: drroseann@drroseann.org
⦿ Visit our Website: http://www.drroseann.com