Increasing mental wellbeing with Stoic philosophy
Ever wondered if ancient wisdom can truly transform your modern life? This episode explores how pioneering researchers and the ‘Modern Stoicism’ movement are actively revitalizing Stoic philosophy for mental well-being today. Discover initiatives like ‘Stoic Week,’ which has helped thousands worldwide significantly reduce negative emotions and boost life satisfaction. Learn how this living philosophy provides a practical toolkit for cultivating inner peace, resilience, and a clear mind to navigate life’s inevitable ups and downs.
🔗Voxcrea: https://voxcrea.ai (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblJpdUJzX3JYZTBjTHhReFg3QUdIVXNtVzgwUXxBQ3Jtc0trV2hoNlB4VWhBamNRZ0R4NWFQRmc2TTBMYmV2M2JnX25rZVJRcXlNVkUzNzBIS29pTXozczNldkJ0OHdhVHpaNXRQWTFjWlBMOU9CbTBpOU5idDd2QnNBNHBRZHIwaWtuQ0JPZlFwb1QzQUc4TjMzbw&q=https%3A%2F%2Fvoxcrea.ai%2F&v=KfTmhZzXspE)
🔗Heroic stoic: https://theheroicstoic.com (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbC1YZmNnSDl6R1VPaEg0NkVMSzV1dm96dEhIUXxBQ3Jtc0trUHJpSUNKUGdwcDlDQkM4cTdldkZMWW1nUkhRYlJWdndGZDRFMktURXhUUVZoWDJ5V3Nud3Q4bHRTeUl0S3Q2OHpIVTNsalNIdEY3dFNBT2dJVEdwN3V4WVc0YWl2M0YxYXBDbUE5NXNfcURWZVQ3RQ&q=https%3A%2F%2Ftheheroicstoic.com%2F&v=KfTmhZzXspE)