Trauma Doesn’t Care About Party Lines – A Reflection Pt. 1 of 2 #trauma #politicalviolence #therapy
A lot of people are talking about what happened. Fewer people are talking about how it made them feel. This isn’t about political alignment, but what’s underneath. It’s about trauma.
In this video, I unpack the real mental health toll of witnessing violence in public spaces and online, and how our reactions might be shaped by trauma, not partisanship.
I’m a licensed mental health counselor, and this reflection is rooted in clinical evidence, not emotional reactivity. If you’re struggling to make sense of what happened or how others are reacting, you’re not alone.
Call 988 for immediate crisis support. Consider taking this with you to therapy.
#traumainformed #therapy #therapist #traumarecovery #traumaresponse #vicarioustrauma #secondarytraumaticstress #ptsd #collectivegrief #politics #political #therapisttalks #mentalhealth #mentalhealthawareness #mentalhealthmatters
2 Comments
There should never be acceptance for political violence
You're a good human, thank you for your video ❤