Dip for a Woo-Hoo 🌊 Day 1/365 – Gainford, Durham | Cold Water Therapy & Mental Health

Dip for a Woo-Hoo 🌊 Day 1/365 – Gainford, Durham | Cold Water Therapy & Mental Health

Here we go again 😅 Dip for a Woo-Hoo no.1 of 365! 🏊‍♂️ The challenge is on – 365 consecutive dips to raise money for our HealthScape Teesside CIC , also to promote wild swimming spots, raise awareness for mental health, and share the amazing benefits of cold-water therapy. It’s all about boosting your mood and helping you find your Woo-Hoo 🙌🏻 📍Today’s dip: County Durham – Gainford. ⚠️Take care here – it’s very deep with strong undercurrents. 🅿️Parking: DL2 3DS. Head through St Mary’s Church on foot, follow the river, and you’ll find a beach opening on your left. If you’d like to support, here’s our GoFundMe page 🙏🏻https://gofund.me/78982b256 #dipforawoohoo #findyourwoohoo #365DipsChallenge #WooHooDip #ColdWaterTherapy #MentalHealthAwareness #WildSwimmingUK #BoostYourMood #HealthscapeHub #FindYourWooHoo #DipForACause #DurhamWildSwim