Ketogenic Therapy Helped Sarah Overcome Depression in Weeks
💡Depression in college students is at crisis levels; could a change in eating patterns that transforms metabolic function be part of the solution?
After profound struggles with depression, Sarah joined the KIND Study at The Ohio State University testing a well-formulated ketogenic diet for major depressive disorder. Within weeks, the symptoms she had struggled with for years dramatically improved.
With nearly half of students struggling with depression, it’s time to investigate new treatment options.
This study shows that real, lasting relief could be possible.
🎥 Watch Sarah’s full interview on our channel, and subscribe to Metabolic Mind for more stories of transformation with ketogenic therapy.
#MetabolicMind #Depression #FoodAsMedicine
15 Comments
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It was wonderful to hear your story. I wish you all the best, depression causes so much suffering.
If I may ask, did you experience any ups and downs after these two weeks? Was it also getting better in terms of anxiety and how much time did it take?
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How do you gain access to this diet and get coaching
What level of Total Carb did you utilize? 20g? 50g?
I love this so much.
Thank you for sharing your story! More people need to know about ketogenic therapy for mental health.
Well done. Keep up the great work. 👍 ❤
❤ thanks for sharing
I’m so happy for you. It’s so important to live our lives free of negativity.
Do you have to stay on a ketogenic diet forever to keep the mental health results?
There is a huge you tube library of Keto diets, such as Drs. Jason Fung, Lustig, Bitman, Edes, etc. ❤🎉
I had never realized the antidepressant benefits of Keto diet and so appreciate learning about that! ❤🎉
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Same, but I have so much trouble maintaining the diet long term.