988 Care Cast Episode 52 – Mindful Aging: Common Mental Health Challenges for Seniors
Aging isn’t just about adding years—it’s about adding life to those years. In this episode of the 988 Care Cast, host Darcy Lee, Executive Director of Samaritans Southcoast, explores what it means to age well—physically, emotionally, and socially. From staying active and connected to finding purpose and support, Darcy reminds us that hope and healing are possible at every stage of life.
If you or someone you love is struggling, remember—help is always three numbers away: 9-8-8.