360° Health: Embracing Positive Health for Thriving in Challenging Times

360° Health: Embracing Positive Health for Thriving in Challenging Times

360° Health: Embracing Positive Health for Thriving in Challenging Times
It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation Dr. Liana Lianov – President and Founder of the Global Positive Health Institute and Assistant Professor at the Center for Positive Health Sciences, Royal College of Surgeons Ireland

Positive health: engaging in healthy lifestyle habits
Positive health greater emphasis in self-care and health care
Positive health interventions toward mental and physical well-being
Positive psychology-based activities