Stress Kam Karne Ka Tareeqa | World Mental Health Day| Psychiatrist | Switch Adda | Dr Sandeep Vohra
#WorldMentalHealthDay #DrSandeepVohra #SwitchAdda #MentalHealthAwareness #StressRelief #WorkplaceWellness #ZeeSwitch #StressManagement #AnxietyHelp #MindCare
Stress sabke life ka hissa ban gaya hai.. par kya hum usse control kar sakte hain? On World Mental Health Day, renowned psychiatrist Dr. Sandeep Vohra joins the Switch Adda team for an open, honest conversation on how to actually reduce stress in everyday life. From work pressure to personal overthinking, this Adda is all about finding calm amid chaos.
Simple advice, real stories, and practical tips to make your mind a little lighter.
(mental health awareness
mental health awareness short film
mental health awareness advocacy video
mental health awareness poster making
mental health awareness in hindi
mental health awareness speech
mental health awareness video
how to cure anxiety naturally
how to cure anxiety and depression
how to cure anxiety and panic attacks
how to cure anxiety without medicine
how to cure anxiety disorder
how to cure anxiety and overthinking
how to cure anxiety in hindi
how to cure anxiety disorder permanently in hindi
how to cure anxiety and panic attacks naturally without medication
how to cure anxiety dizziness
how to cure anxiety by yoga
how to cure anxiety chest pain
depression reasons
depression reasons in hindi
reasons for postpartum depression
reasons of depression nowadays
reasons for depression and anxiety
depression stages
depression se bahar kaise aaye)
Dont worry, we won’t judge you for binge-watching the OG content on @zeeswitch
Subscribe and let’s have a great time together!
SWITCH is a leap in the world of content – raw, uncensored and unfiltered. The platform puts together ground reports, explainers, short films, cricket, roast shows, interviews, entertainment, tech and AI and much more with an attitude that’s about millennials and Gen Z.
We believe in the art of sharp and meaningful storytelling with a dollop of wit and satire.
Time to shift gears, time to change…it is time to SWITCH!
—————————————————————————————————————————–