Coping with loss or grief on World Mental Health Day

Whether you’re missing someone at the Thanksgiving table or simply feeling overwhelmed, it’s ok to take a moment for yourself, and to reach out for support. Author and grief coach Michelle Walter has more.
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2 Comments

  1. This is a female centric video. No mention about men's health. I've been isolating myself for 10 months and it doesn't look like I'm going to get myself out of the isolation anytime soon.

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