What is “Mental Health” (Part II, हिंदी )
In this enlightening video, we delve into the multifaceted world of mental health, exploring its definition, importance, and the common misconceptions surrounding it.
Join us as we break down the various aspects of mental well-being, discuss the signs of mental health issues, and provide valuable tips for maintaining a healthy mind.
Empower yourself with knowledge and learn how to support yourself and others on this vital journey. #mentalhealthmatters #wellness #stressrelief #counselling #cbt #mindfulness
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