Depression: The silent battle of the mind | Wellness Watch
World Mental Health Day, observed every year on October 10, aims to raise awareness and promote understanding of mental well-being across the globe. Among the many mental health conditions—such as anxiety disorders, bipolar disorder, PTSD, and schizophrenia—depression remains the most common and often the most misunderstood.
According to the World Health Organization, nearly *5.7% of adults worldwide* suffer from depression. More than just occasional sadness, depression is a serious medical condition that affects how a person feels, thinks, and functions in daily life. It can influence relationships, productivity, and overall quality of life.
In this episode of Wellness Watch, we explore:
What is Depression?
Types of Depression
Symptoms and warning signs
Is Depression curable or treatable?
Medical advancements in India*
Joining us in this insightful discussion are:
Dr. Hansaji Yogendra, Director, The Yoga Institute, Mumbai
Dr. Lokesh Singh Shekhawat, Professor, Psychiatry, Atal Bihari Vajpayee Institute of Medical Sciences & Dr. Ram Manohar Lohia Hospital, New Delhi
Together, they share expert perspectives on understanding depression, blending medical science with holistic wellness to shed light on how awareness, therapy, and lifestyle changes can pave the path to recovery.
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3 Comments
Achhi jankari di hai ❤
Depression: The Silent Battle of Mind
💬 Depression isn’t just sadness — it’s a silent battle many fight alone.
🧠 What do you think is the biggest reason people hesitate to talk about mental health?
👇 Share your thoughts in the comments — let’s start a real conversation that could help someone today.
#WellnessWatch #DepressionAwareness #MentalHealthMatters
Nice video