Enlighten U – Toxic Love: Safeguarding Your Mental Health in College – S3 • E22
Listen on all major podcast platforms: https://www.emich.edu/enlightenu
From situationships and love bombing to breadcrumbing and future-faking, this episode explores the complex dynamics of modern relationships and their impact on college students’ mental health. Hear candid insights, practical advice, and strategies for protecting your well-being while navigating love and connection on campus.
Chapters:
02:24 – Maura’s Situationship Story
06:26 – Terms: Future Faking
08:31 – Terms: Ghosting
10:05 – Terms: Mind Games
11:28 – Terms: Breadcrumbing
13:12 – Terms: Lovebombing
15:30 – EMU’s SamePage
23:27 – Offering Advice to Friends
26:50 – Clear Communication in Relationships
32:55 – Healthy and Unhealthy Relationships
39:42 – Narcissism and Narcissistic Personality Disorder
45:38 – Reclaiming Self-Esteem After a Bad Relationship
47:05 – Resources at EMU
Listen and watch on:
– YouTube: https://www.youtube.com/playlist?list=PLk3R1U5ZOvXjoQJwrcNAZFM7wHYz9_wO8
– Spotify: https://open.spotify.com/show/2Tin7tUONo9Dj6hLnrhXEh
– Apple Podcasts (audio only): https://podcasts.apple.com/us/podcast/enlighten-u/id1707441636
– Amazon Music (audio only): https://music.amazon.com/podcasts/d759a35b-be94-4a2d-98ab-a3ad9637b91d/enlighten-u
– Google Podcasts (audio only): https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lODNiYzlkMC9wb2RjYXN0L3Jzcw
– RSS Feed: https://anchor.fm/s/e83bc9d0/podcast/rss
About the Enlighten U Podcast
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well-being.