5 Hidden Behaviors that Fuel Health Anxiety | Dr. Ravinder Puri

5 Hidden Behaviors that Fuel Health Anxiety | Dr. Ravinder Puri

#HealthAnxiety #AnxietyRelief #MentalHealthHindi
Do you constantly worry about your health even when doctors say you’re fine?
You might be unknowingly feeding your Health Anxiety/ Illness Anxiety Disorder every single day.
In this insightful video, Dr. Ravinder Puri, a renowned psychologist and counselor, explains the 5 hidden behaviors that actually increase health anxiety instead of reducing it.
From Googling every symptom to re-checking medical reports, Dr. Puri reveals how your mind’s selective attention and reassurance loops trap you in constant fear — and how to break free.
👉 Learn how to identify these subtle habits.
👉 Understand why your brain creates false danger signals.
👉 Discover the psychology behind “reassurance addiction.”
If you or someone you know often says, “I think something’s wrong with me,” this video will help you see the real cause — not in your body, but in your mind.
🎥 Watch till the end to hear Dr. Puri’s practical and compassionate advice for calming your health anxiety and reclaiming peace.
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5 Hidden Behaviors that Fuel Health Anxiety | Dr. Ravinder Puri

Disclaimer: This video is for educational and awareness purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified healthcare provider for diagnosis, treatment, or any medical concerns. The content does not replace therapy, guarantee outcomes, or serve as professional guidance. Viewers apply the information at their own discretion. Neither Dr. Ravinder Puri nor this channel is responsible for any consequences arising from its use.