A Shockingly Real Description Of Health Anxiety – Living With Health Anxiety

A Shockingly Real Description Of Health Anxiety – Living With Health Anxiety

In this video I reveal a shockingly real, bullet-by-bullet description of living with health anxiety: the spark, the siren in your ribs, the tabs that multiply, the “I’m fine” smile, the quiet planning you never admit out loud. No tips. No, “just think positive.”

Just the truth of how it feels.

Living with health anxiety can be debilitating. If you can relate, subscribe for more content. New videos are published weekly.

Health Anxiety is also called hypochondria
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Watch if you’ve ever:

1. Googled symptoms until sunrise
2. Pressed, compared, checked, and called it “being thorough”
3. Rehearsed bad news in the shower so it hurts less later
4. Moved meetings because you’re “busy” (you’re panicking)
5. Read the one rare story and decided it’s you
6. Wanted certainty so badly it swallowed your day

What the health-anxiety spiral actually looks like (spark → Google → “proof” → brief relief → new doubt)

Want tools when you’re ready?
👉 QuickCalm app (my daily companion): https://app.quickcalm.app/onboarding
👉 My book — How to Beat Health Anxiety: Quit the Checks, Ditch the ‘What Ifs’ (Amazon): https://www.amazon.com/dp/B0FVN8QWTK

DISCLAIMER:
This video is personal storytelling and self-help adjacent content. It does not diagnose or treat any condition and is not medical advice. If you have new, severe, or worsening symptoms, or a serious concern, then seek medical care promptly or use local emergency services.

#healthanxiety #anxietydisorder #mentalhealthawareness #relatablecontent