The Benefits of Nature for Mental Health | Community & Wellbeing | WWF

In this video, Lewis explores how spending time outdoors can support good mental health and foster a sense of community.
Get your prescription for nature below:
https://www.wwf.org.uk/prescription-for-nature?utm_source=youtube&utm_medium=organic&utm_campaign=optimisation and if you can, Donate to Save Nature: https://support.wwf.org.uk/uk-nature?utm_source=youtube&utm_medium=organic&utm_campaign=optimisation.

From local parks and rivers to window-boxes and houseplants, nature is all around us, offering incredible benefits for our mental health.

#mentalhealth #mindfulness #wellbeing #communitybuilding #prescriptionfornature
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