Questions to Check Your Mental Health | The Refined Mind #therefinedmind #mindfulpresence #love
Right now, take 60 seconds to check your mental health.
In this short self-assessment, you’ll answer 10 simple questions that reveal how your mind is really doing.
It’s not a test — it’s a mirror. If your “yes” count is low, consider it a gentle reminder that your mind needs the same care you give your body.
💭 Slow down. Reflect. Heal.
Because true strength starts from within.
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✨ Watch till the end for a calm reminder from The Refined Mind —
where we grow stronger, wiser, and calmer, one thought at a time.
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• Mental health & mindfulness
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