How Trauma Informed Care Saved My Life | Adrienne Rouan | TEDxDelthorneWomen

In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxDelthorneWomen, where x = independently organized TED event. At our TEDxDelthorneWomen, TEDTalks video and live speakers will combine to spark deep discussion around the topic Fearless. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
TEDWomen is a TED event curated by TED that focuses on women and women’s issues. TEDxWomen events are TEDx events that follow the live webcast of TEDWomen, and also feature local speakers. Our event is called TEDxDelthorneWomen and we are one of the many TEDx events that will happen around the world on November 28th, 2020. We will expand upon the ideas brought up at TEDWomen, while also relating it back to the Women of Los Angeles.
Adrienne considers it an honor to serve as a guide to women who are overcoming traumatic experiences to successfully achieve their most deeply held hopes and dreams.
A history of traumatic experiences brought her to her knees. This ultimately led Adrienne to acknowledging her own inner strength, the power of trauma informed care, and to embark on the quest of creating communities and processes which guide women on the journey to thriving after trauma.
A personal and professional understanding of success patterns and a database with hundreds of trauma informed resources helps Adrienne lead clients to achieving concrete and life changing results. Naturally divergent thinking patterns and formal investigative training result in solutions which are far from status quo, and which address the complexities of living life after complex traumas.
A demonstrated lifelong learner, Adrienne is continually expanding and deepening her expertise.
When she isn’t spending time with her family, she enjoys hiking in national parks, traveling the country, voraciously reading the newest management and physics theories, running in 5k races, and volunteering time and energy to her community. Adrienne considers it an honor to serve as a guide to women who are overcoming traumatic experiences to successfully achieve their most deeply held hopes and dreams. A history of traumatic experiences brought her to her knees. This ultimately led Adrienne to acknowledging her own inner strength, the power of trauma informed care, and to embark on the quest of creating communities and processes which guide women on the journey to thriving after trauma. A personal and professional understanding of success patterns and a database with hundreds of trauma informed resources helps Adrienne lead clients to achieving concrete and life changing results. Naturally divergent thinking patterns and formal investigative training result in solutions which are far from status quo, and which address the complexities of living life after complex traumas. A demonstrated lifelong learner, Adrienne is continually expanding and deepening her expertise. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

38 Comments

  1. I'm writing a paper, and perhaps a thesis, on the biological effects of trauma and the importance of trauma informed care. It is so important. Thank you for continuing to fight for it!

  2. lols i feel your overwhelming grief and sorrow i also feel these feelings and mostly ppl try to shut me down because it makes them uncomfortable. i am cing that i am not broken i am normal i want freedom and love. hmm more things i can look into for my healing journey

  3. Thank you. I’m also someone who is defying those statistics. I hope that in my professional work I am able to use the fire lit inside me by my personal experiences to create safety in the world for others. “Though my voice shakes, I will not be silent”

  4. That was an amazing story, thank you for sharing. I am glad that your subconscious remained you of the true selfless promise you made. Suicide is never the right answer. It just takes the pain you are experiencing and moves it to those that love you.

  5. I slowly over time gave away pieces of myself for decades. On the outside, like Addie, I was successful. On the inside, I was, to sum it quickly, not ok. It is very isolating, as most people who "know" me don't know me. And, worse, when trauma symptoms surface, most people (no matter how "close" they were to you) back away, and away, and away.

  6. Dear Adrienne, I'm so grateful to have discovered your magnificent talk. Echoing @daburningdezire to say I too am so very sorry for everything you've had to go through. Thank you for speaking up and modelling capital B, Bravery. May the rest of your life be filled with the gentleness and kindnesses that everyone deserves.

  7. I don't know you but I am so incredibly proud of you. The strength, vulnerability and resilency it took for you to do this is astounding. Although healing is often messy, it is also beautiful. Thank you for sharing your story. Well done!👏🎉

  8. Thank you for sharing your story! ❤ I also have complex PTSD, but instead of finding a coach, I learnt and I educated myself about trauma informed care so I could ‘try’ help myself.
    I’m still learning and still trying to heal.
    But I know I will get there, some day! ❤

  9. This sounds exactly like my story, but I didn’t break until 35. I literally remember feeling like my brain was breaking. Thankfully I am on the path the healing through IFS and trauma informed care. This is SO important.

  10. I just came across this. Thank you sooooo much for having the courage to speak. I was in tears! I married at 21, father at 22 and we were both severely abused. It wasn't until I was in my 40s that I had the courage to escape – with my son. I'm 60 now and still bear the pain and the effects of a derailed and sabatouged life. My son is doing well – so all of it was worth it. Thank you again. God bless you!

  11. Cptsd is incredibly painful and hard to conquer. Your story matters and you are not alone in this mental health battle. Sending love and healing 🩷

  12. Thank you for telling the world what it needs to hear.
    I've also had a rough childhood (bullying, exclusion, domestic violence) and I'm planning on working on my C-PTSD before it gets to that breaking point.
    It's incredibly rewarding to know how many people have gone through the same thing
    Often it feels like we're alone in it and like we can't share it with anyone, even our closest friends. We're all humans, and we all deserve kindness and understanding.
    Thank you for what you do! Wishing you lots of love and succes on your journey to recover.

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