Why Being Alone Is So Dangerous (Science Explains) 😳
If you wanted to cut somebody’s life expectancy in half at any age, put them in isolation. If you put a human being in isolation, you will cut their life expectancy in half. How could you see that in the data? There was something we called the broken heart syndrome or caregiver syndrome. Um, and it’s it’s well documented in the elderly. You know, when you have a companion that you’ve been with for 40 or 50 or 60 years and that companion passes, very shortly thereafter, the second companion goes. The emotional state, I mean, the frequency in their body changes. There’s a lot of emerging body of evidence to that’s actually putting some science behind the theory that emotions can make us sick. So you know that when we isolate human beings, it has dramatic effect on life expectancy. Some of the worst science and research that we do is when we study components of the body or cells from the human body in isolation. You take a cell out and you put it in a petri dish and you look how it behaves in vitro and then you assume when you put that cell back into the body that it’s going to behave that way because cells exist in communities too. They exchange with their outside environment. They eliminate waste. They repair. They detoxify. They’re they’re a very active community and so you know the impact of community has a meaning all the way down to a cellular
💔 Loneliness is more dangerous than we think. According to Dr. Gary Brecka, isolation can literally cut your life expectancy in half. In this clip from Diary of a CEO, he explains how emotional health and human connection impact your body, your biology, and even your cells.
🌍 When we isolate ourselves — physically or emotionally — our body responds as if it’s under threat. Science shows that loneliness, stress, and a “broken heart” can weaken your immune system, shorten lifespan, and cause real physical illness. Humans are wired for connection — not isolation.
🧠 Discover the science behind loneliness, how emotions affect your health, and why community and connection might be the ultimate medicine.
📺 Credit: Diary Of A CEO
🎙️ Speaker: Dr. Gary Brecka
🔖 SEO Keywords (naturally integrated)
loneliness, isolation, mental health, life expectancy, emotional health, broken heart syndrome, Dr. Gary Brecka, Diary of a CEO, science of loneliness, human connection, psychology, health and wellness, biology, community, emotional intelligence, longevity, stress, depression, loneliness epidemic
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#Loneliness #Isolation #MentalHealth #DrGaryBrecka #DiaryOfACEO #LifeExpectancy #Science #Health #Wellness #Connection #Longevity #EmotionalHealth #HumanConnection #Motivation #HealthTips
16 Comments
if you want to restrict a persons spiritual growth make sure they are never in solitude … always hiding behind a mask acting not being … and yes it is dangerous and you cant really go back
Personalities react differently. He's confusing isolation which is a choice and grief which is not. Not the same at all. I have been horrific grief when I watched my husband die of cancer, grief nearly killed me when he died. Then years later COVID hit and I was at home alone, isolated. I flourished, lost weight, cooked, grew veg and flowers, fixed up my home. Grief is horrific. Isolation now for me is glorious.
This doesn't work with reclusive introverts
Being alone – Best times of my life. The universe is bursting with life, so you cannot be alone even if you try. Your body has more microbes than living cells.
I’ve been alone for 30 years and don’t have a worry at all😅
Yep when my grandad died, my nan died one month later 😢
It's true because after someone dies , you love who gives a s***
Uh oh
I am alone more than 50 percent of the time. I would not want to be around anyone 24/7. I like my quite time. I do have a best friend and a family member, who I love to spend time with. But don't think I could handle someone being with me full time. Id go bananas..
I lose my cat almost cant breath ofbsadness and heart ache. Now my mom is dying i wonder if ill just die
Pretty big ficking generalisation! He extrapolating it from one population and set of circumstances and projecting it to the entire population. Thats not science thats social media. THEY ARE NOT THE SAME. Thats quackery at its worst 🤦♂️
His initial claim of halving life expectancy is hyperbolic horseshit.
They make it up as they go along
Research suggests that many single women report higher levels of happiness, life satisfaction, and even better health outcomes, living longer than their married counterparts. These benefits are often linked to greater autonomy, more control over their time, and less stress from the emotional and domestic labor that can disproportionately fall on women in relationships.
Doctors kill for profit
Vaccine depopulation sterilization euthanasia…
Being alone does not equal loneliness. I'm 61, spend most of my time alone as I find most people suck. I now understand why people gets dogs. So by this quack's logic, I should have died 30 years ago, or I won't make it to 122.
God is always with us all don't forget