BREAK THE STIGMA-Guam Behavioral Health and Wellness Center

so how are you feeling um not so great headaches sore throat and a bit of a cough and how long have you been feeling this way a few weeks any fever yes so how are you feeling uh not so great I’ve been feeling kind of lost I’m just sad all the time and you know I never used to be like this there are days I can’t get out of bed and some days I can’t sleep at all any thoughts of self-harm [Music] [Music]

May is the designated month for Mental Health Awareness. We wanted to remind you that your mental health is just as important as your physical health.

BREAK THE SILENCE! BREAK THE STIGMA!

If you need someone to talk to, contact Guam Behavioral Health and Wellness Center today at 647-5440. You can also contact our crisis hotline at 647-8833 or dial 311 and press 7.

For more information about our services, visit our website at https://gbhwc.guam.gov

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