Alternative Approaches for Mental Wellbeing

Alternative Approaches for Mental Wellbeing

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Tending to our mental wellbeing can seem like another thing on our plate. Perhaps we want to ensure this, but don’t know where to start. Maybe we have tried so many things, but nothing seems to be working. It might be that we are tired of the same old approaches as they are becoming overwhelmingly ineffective.

Could it be possible that there are alternatives that might be more helpful to our mental wellbeing that we haven’t explored yet?

Join us with lead psychiatrist Dr. Tracey Marks as she helps us understand our mental wellbeing holistically and sheds light on alternative approaches that may lead to the most effective thing we have ever tried. She will also answer our most pressing questions to help us ensure our mental wellbeing— today, and for years to come.

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